Tutorial - Black Bean Corn Salsa

One of my favorites.  It is a little spicy but the sweet corn balances it out.  The beans give it that protein punch that I love. The president loves this stuff!

This is by no way my recipe but rather my adaptation of a few recipes smashed together.  So yummy!


  • 1 can, 14 ounces, black beans, rinsed and drained
  • 2 cups fresh corn kernels
  • 1 small red bell pepper, seeded and chopped
  • 1/2 red onion, chopped
  • 1 lime, juiced
  • 2 tablespoons vegetable or olive oil, eyeball it
  • 1/3 cup cilantro, finely chopped
  • Salt and pepper


Combine all ingredients in a bowl. Let stand at least 15 minutes for corn and flavors to combine, then toss and serve. The corn will also place a quick-chill on this easy side-salad.

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